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Peyton Manning Former Indianapolis Colts QB

Dirk Nowitzki and Steve Nash by Christina_Dallas41, via Flickr

March 27th, 2012: (3 Rounds For Time) 30 High Box Jumps, 10 Bench Reps @ 225, 30 Double Unders, 30 Sit-ups.

#9: Camouflage Nylon Military Paracord 550 lbs Type III 7 Strand Utility Cord Rope 100 Feet.