Books Worth Reading
Gluten is one of the most unknown causes of so many problems anxiety , depression, attention deficit , but Drs want to push us full of meds. I've been off gluten for 2 months and I'm off adderall and zolof and I'm just fine. A link between gluten and anxiety? Using foods to calm your anxious mind.
Special Gifts: Women Writers on the Heartache, the Happiness and the Hope of Raising a Special Needs Child by Arlene Schusteff. $8.32. 186 pages. Publisher: Wyatt-MacKenzie (April 26, 2012)
Baked Crispy Buffalo Chicken (serves 4) 1 lb boneless, skinless chicken breast tenderloins 1/2 cup all-purpose flour 1 egg beaten with 2 TBSP hot sauce 2/3 cup dried bread crumbs 2 TBSP steak seasoning (or any all-purpose blend of pepper and salt) 3-4 TBSP oil ( I used olive) 1/2-3/4 cup hot sauce (I use Frank’s Red Hot).
crispy buffalo chicken
Baked Potato Grilled Cheese 2-3 Strips of Bacon 1 Potato 2 tbsp of Sour Cream Cheddar Cheese Green Onions/Chives 2 Slices of Bread Butter Canola Oil Garlic Powder Salt & Pepper
"The Memory Keeper's Daughter" by Kim Edwards -- In 1964, Dr. David Henry is forced by a blizzard to deliver his own twins. His son, born first, is perfectly healthy. Yet when his daughter is born, he sees immediately that she has Down's syndrome. He asks his nurse to take the baby away to an institution and never to reveal the secret. But Caroline, the nurse, cannot leave the infant. Instead, she disappears into another city to raise the child herself.
The Memory Keeper's daughter