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Savoring the Health

Crispy Stuffed Chicken Caprese with Fresh Mozzarella, Basil and Tomatoes, with Fresh, Tomato-Basil Relish

Ingredients: 1 lb boneless, skinless chicken breasts 4 oz pepper jack cheese, shredded (you can use up to 6 oz) 1 c frozen spinach, thawed and drained (you can also use fresh cooked spinach) 2 tbsp...

Instead of bread Will you have a hard time living without bread? Ooopsies are a good option. It’s a “bread” without carbs and can be eaten in a variety of ways.

Sloppy Joe Squares 1 lb lean (at least 80%) ground beef 1 can (15.5 oz) sloppy joe sauce 2 cans (12 oz each) Pillsbury® refrigerated Big & Buttery crescent dinner rolls 2 cups shredded Cheddar cheese (8 oz) 1 tablespoon sesame seed

Healthy Chicken Parmesan Wraps: 1 cooked chicken breast, cut into strips 1/4 cup marinara or spaghetti sauce 1/8 cup shredded mozzarella cheese 1/8 cup parmesan cheese 1/8 tsp Italian spice blend 1 large low carb or whole grain wrap Optional: 1/2 cup baby spinach leaves