How to Do the Splits 8 Stretches to Get You There///Flexible Hips and Hammies!
victoria's secret leg workout with trainer Justin Gelband. Pretty simple and knee friendly!
Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn't enough..)
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!