Categories
Log in
There’s so much more to discover

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

4 Moves to Sculpt Sexy Abs in 15 Minutes --yes please!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

Here are 40 sneaky ways to burn extra calories during the day, without any extra training!

The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.

60 day jump-start to better health! This blog is so helpful and the girl who writes it is hilarious... Not just gonna pin it, gonna do it!

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minute run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES. 4 minute workout? May have to try it soon.

Stay-at-home mom of 1 lost 70 lbs. going from a size 18 to an 8! She talks about weight loss, home decor & her 30 before 30 bucket list on her blog.

Lazy girl fitness. I think this is my greatest Pinterest find ever.new love!

Post preggo belly-exercises for the fat under your belly button! One day i'll be thanking myself for pinning this...