Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!
Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two
"I learned from a friend of mine who is well known fashion model. She told me to mix lemon juice and egg white together and put it on my face as a mask. Let it dry and then rinse it off with warm water. I did this every sunday, after doing this my skin was less oily, The breakouts became non existent and all the acne scars were gone. pin now, try over winter break :)
8-Minute-Mile 5K Playlist
23 Skinny Meals Planned For You! These sound amazing! And it gives you the grocery list for the week!