Wedding decor trend for 2014: Choose lush leaves over flowers!
5-Minute Abs: Roll up and lift for an intense core workout.
Colors, painted furniture, light fixture, storage bench, desk, patterned shade, tall bulletin boards & storage over desk
#WHWeekendChallenge Stability Ball Side Crunches. This is all about balance. Really focus on keeping your core tight to help stabilize your entire body throughout this move. Try to complete 10 reps on each side with stellar form. SO...ARE YOU IN?
Love this standing ab move...you'll really feel it in your obliques! Standing side crunch | health.com
Cellulite is the dreadful word women never want to hear, let alone experience. It has many causes and treatments to reduce and ultimately eliminate it with healthy eating and proper nutrition. Learn everything about the unwanted cottage cheese here! #cellulite #cellulitetreatments
Printable No-Equipment Workout