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Easy Fruit & Herb Flavored Water....fruit -- 2 cups berries, citrus, melons, pineapple...most fruits will work (see recommended amounts in directions) herbs -- a sprig of mint, basil, sage, rosemary, tarragon, thyme, or lavender water (tap or filtered) ice

How to make perfect Southern Sweet Tea each & every time!

Smoothie Recipe for the Fitness Junkies

Anytime Smoothie Recipes by Super Skinny Me

Cinnamon Bun White Hot Chocolate - put a big batch in the crockpot for Thanksgiving Morning!

Holiday Christmas Sangria. Cranberry, pomegranate, orange, apple and a good white wine.

SUPER HEALTHY Pumpkin Pie Smoothie! I am already excited for fall :) 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup vanilla almond milk, Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) Few shakes of cinnamon (optional) Pinch of cloves 1tsp vanilla 4-5 ice cubes

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. The weight loss boost is a plus...this sounds great for summer

Perfect summer drink! Blend 1 can frozen limeade, 1/2 can sprite, 2 cups frozen strawberries, and the pulp of two limes.