Saw this and immediately laid on my kitchen floor. OMG. Pilates Alphabet - lie on the ground, raise your legs and write the alphabet in the air with your feet. - My stomach was on fire after this! Great learning style activity & workout too!
For some, this is about the scale...dropping pounds to be skinny. For me, it is the weight I am adding to my dead lifts, presses, squats, cleans. #Crossfit gives a healthy perspective on fitness. What is yours? Fitness Health Motivation, Get Healthy Quotes, Health And Fitness Motivation, Healthy Choice, Fit Health Quotes, Motivational Fitness Quotes, Getting Healthy Quotes, Fitness Insiration Quotes, Healthy Motivation Quotes
Not easy. Worth it.
It's supposed to be hard
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Difficult doesn't mean impossible
ha, this will be the last thing I worry about, but good to know anyways! Get Rid Of Your Arm Pit Fat With These Key Exercises Wedding Dressses, Strapless Dress Workout, Wedding Arm Workout, Strapless Wedding Dresses, Wedding Dress Exercise, Arm Exercies, Armpit Fat Exercise, Back Fat Exercise, Wedding Workout
under arm workout
You have a choice