Categories
Log in
There’s so much more to discover

Let's get physical

Get rid of those SADDLEBAGS with these moves.

Fit From Scratch: Living Room Boot camp Workout - completed advanced level 3/1/13 with 40s work/10s rest, 1min rest between circuits. Pretty sweaty! Replaced one C2 with an arms workout.

Fit From Scratch: Living Room Bootcamp Workout

fitfromscratch.com

I'm more about size acceptance, self acceptance, and health at every size, BUT if you're going to embark on a weight loss journey, I say be healthy about it, both physically and mentally.

7 easy steps to becoming a runner

Wall sit challenge: Already accomplished in this area? Add a 45 seconds to every day and push yourself farther!

Legs Workout #fitness #legs #lean... In 1 year, I will be able to do this complete workout. Mark my words! ! ! | Pins For Your Health

Want A Sexy Flat Toned Stomach & Tight Nice Gluts

Want A Sexy Flat Toned Stomach & Tight Nice Gluts

trusper.com

Full body workout broken down by body parts

X Train | Finding My Strong

findingmystrong.wordpress.com

Diary of a Fit Mommy: Diary of a Fit Mommy's 10 Week Workout Plan

Diary of a Fit Mommy: Diary of a Fit Mommy's 10 Week Workout Plan

fitmommydiaries.blogspot.com

For free workouts, recipes and videos go to ashleydrummonds.com

exercise for hourglass shape