Once you start making your own salad dressing, the store-bought stuff won't taste very good. Here are 20 homemade dressing recipes.
Apple Snack - You WILL be addicted - uses only an apple, orange and lemon. Seriously the best apple snack ever. I ate 3 apples today because I couldn't stop. Can also make in mornings, put in ziplock and take for lunches!
chicken and wild rice casserole - NO mayo, no cream soup.
If you are eating low carb, you know it can be difficult to find grab 'n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have 20-30 no-carb egg muffins that will last all week for breakfast and even some snacks. You can make them ahead and then reheat them when ready to eat.
Egg muffins = zero carbs + lots of protein. Breakfast on the go for the week!
veggie laksa: a wonderful coconut milk based noodle soup that hails from Malaysia
Spaghetti Squash Gratin with Walnuts and Bacon
This sounds MUCH tastier than Jillian Michaels detox concoction. BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
Slow Cooked Spicy Asian Beef - Tried this with top sirloin, omitted spice (for the tot) and at the last min. threw in egg noodles for last 30 min. instead of making rice (not my best idea) & that soaked up the sauce and I had to add more water. If I try this again I need to use brisket or chuck!
Crock pot spicy Asian beef
Easy realistic school lunch ideas! -- Love this!
Mexican Bean and Rice Casserole
I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Blueberries covered in honey greek yogurt and frozen.. Great healthy snack to have around when craving sweets.
Jalapeno Popper Quiche - For the guys!
Frozen berries, dry cake mix, and 1 can of sprite. 350 for 35 min, yummy cobbler and its a weight watchers recipe-
25 Make Ahead Back to School Breakfast Ideas
Perfect for workdays and school nights! Healthy Crock Pot Recipes that DON'T use any cream soups :)
Homemade Ranch Ingredients 6 Tbsp dried parsley 6 tsp dried dill 6 tsp garlic powder 6 tsp onion powder 3 tsp dried basil 3 tsp pepper 1-3 tsp salt or to taste Directions 1. Mix all of the spices together and store in an airtight container. 2. To make a quick and easy ranch dressing, mix 1/3 cup non fat Greek yogurt with 1/4 cup skim milk and 1 tbsp of homemade ranch seasoning.
Ranch Dressing Mix from scratch= a fraction of the cost of the packets in the store plus no icky chemicals/dyes/etc!
Cilantro Lime Shrimp Gina's Weight Watcher Recipes Servings: 4 • Serving Size: 6 oz • Old Points: 4 pts • Points+: 6 pts Calories: 197.3 • Fat: 4.1g • Protein: 35.9 g • Carb: 2.4 g • Fiber: 0.1 g