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20 Minute Total Body TRX Workout

The 20-Minute TRX Workout [INFOGRAPHIC]

dailyburn.com

CORRECTED: The 7 Chakras - from bottom to top: 1) feeling grounded [red] 2) acceptance of change and others [orange] 3) confidence [yellow] 4) love [green] 5) communication [blue] 6) wise decision making [indigo] 7) spirituality [pink]

For our vegetarian friends: 8 Plant Based Protein Sources