Vanessa Hudgens's trainer, Lauren Weisman of Exhale Spa Santa Monica, gives you the lowdown on one of the best butt exercises.
10-Minute Tush-Toning Pilates Workout - Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds — and get ready to feel the burn.
10-minute butt workout from Kelly Rippa's trainer. It's a killer and oh so effective!
How to stay fit through the summer
The DOLPHIN PLANK is one of the best moves for your arms, shoulders, back and CORE. Do 3 sets of 15 reps now! | health.com
Cleanse your liver | Place the heel of your right hand on the right side of your stomach below the rib cage but above the hip bone. Point your fingers straight across your body, pressing firmly, while moving your hand slowly across to the middle of your abdomen. The heel of your hand should stop over your navel. Repeat 10 to 20 times.