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Shred the extra fat with these 7 moves!

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Ball Pike...25 of these and your abs are BURNING!

Home Improvement: Jackie Warner's At-Home Circuit Workout

fitnessmagazine.com

From Ashy Bines Clean Eating Diet

Who wants cellulite? NOT US!! Get rid of it once and for all!

"These are so hard; you’ll feel them everywhere-great for the inner thigh"

These moves are going to BURN! Burn the fat right off your thighs!

Get the gap between your thighs ... 10 reps each leg, three times a week ... See a difference in just six weeks

What a 1,500-Calorie Day looks like

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