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Listerine: the BEST way to get your feet ready for summer. Sounds crazy but it works! Mix 1/4c Listerine (any kind but I like the blue), 1/4c vinegar and 1/2c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off!

Do this KICK BUTT Workout, 365 mornings a year!!!

Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile.

If you wake up with a sore throat, and begin to feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works every time!

FREE WORKOUT MUSIC on Pandora all based on artist and genre preferences. Options include #pop, #hiphop and classic rock power workout stations, #alternative music endurance training, #country, hard rock strength training, and electronic cardio. #love #free #music

Best Workout for a Pear-Shaped Body

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!! This may come in handy one day

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. There's one for your toe! @Krissy

Body Scans of two Women: 250lb vs 120lb, WOW, motivation

Eat this not that!