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Suicidal sweat workout with just your bodyweight. Need this!
No more excuses, just results! Home Workouts (17)
The HONEYBEE: Body After Baby: Final Postpartum Progress Check In
Bikini Body Mommy top 5 favorite abdominal moves & nutrition tips for banishing your mommy belly! Ouch!
Run 5 miles in 50 minutes with this preset playlist. Each song is 150 BPM which will help you keep the perfect pace of a 10 min mile
Twice-Baked Potatoes...88 calories!
This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.
work out shirt
Such a cute shirt to work out in!(:
DIY work out shirt
22 exercises for a perfect butt
Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees
Leg workout, 5 minutes 2x a day! Most see results in just one week.