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Jillian Michaels' 20-Minute Workout...super efficient!

Lose Leg Fat: Leaner Legs, Tighter Butt

I don't believe this should be considered "skinny rules;" I think it should be called Healthy Rules!

good diet.#fatfast

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga

Exercises for Tightening Underarm Skin- so useful to get rid of extra flab after major weight loss

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals..

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

Wow, this girl is quite an inspiration. She posted her meal plan, workouts, plus the research to back it all up.