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12 Amazing Food Natural Beauty Remedies

Too much acid in our diet leads to arthritis, cancer, stomach problems, etc. The issue in America is that we consume far too many acidic foods, and barely any alkaline foods. Go to board....Lifestyle changes for more info.....>>>the BIBLE SAYS for "lack of KNOWLEDGE" the people perish.♥

Health Benefits of Blueberries

Kimberly's Glowing Green Smoothie Recipe - Illustrated by Elissa Duncan

The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.

3 Exercises to Slim Down Your Inner Thighs....this is what my trainer has been having me do and it's killing me but well worth it!

Cravings for certain foods indicate that you're missing certain vitamins or minerals.