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Flax seed and lavender eye pillow. Best thing ever for sinus or migraine headache. So easy to make. #naturalremedies, #health, facebook.com/...

Lavender Eye Pillow Sleep Mask

lavendershoppe.com

Use a panty liner to block sweat/deodorant stains (for sweaters, etc.) WHY IS THIS NOT COMMON KNOWLEDGE?!

Comfortable Disposable Underarm Shields

dealmates.com.my

All natural face mask to almost INSTANTLY get rid of acne/scars. 1tsp honey, 1 tsp nutmeg, 1tsp cinnamon. AMAZING!

Firm your deep ab muscles to shrink your waist, improve your posture. Do this circuit twice, three days a week, for serious results. #fitnessmagazine

Mix 1/4 c Listerine, 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps

"My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

Shrink Your Belly in 14 Days with that ball you had to have and never use!

Vaseline and Crystal Light- Flavorful, Homemade Lip Stain/Balm

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know that you can actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Victoria's Secret Model's Full-Body Workout I've done this 3 times this week! Such a good workout!

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

If you've been doing stomach crunches religiously for years and still have belly flab, it's not your genes that are to blame--it's your approach. Follow these five rules to finally achieve that perfectly toned tummy. Very Interesting!

6 Different ways to do squats to resize your butt. Where has this been my whole life?

pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

Balancing Act - Lie face up on mat and bend knees into chest to place a single yoga block atop soles of flexed feet; place arms on floor slightly out to sides and slowly extend legs straight up. For beginners- do not use block. Without rocking, slowly lift hips a few inches off mat and then lower them. Do 2-3 sets of 10 reps.

results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. most see results within 10 days...just 5 minutes a day.

Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!