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66 Pins

#Crossfit circuit. Find more great workouts at www.healthsupplem...

It's a New Day, a New Month: Time to Get Fit | Powder City

Exercises You Can Do Barefoot-- TOTALLY love this from @Whitney Wingerd - Mommies with Style . . . great for pool, beach, or back yard!

Exercises You Can Do Barefoot | Mommies With Style

A 30-Minute, Total-Body RunningWorkout! Quick-and-Easy! :) |

A 30-Minute, Total-Body Running Workout

must remember for a half-marathon

Pyramid workout

Great bodyweight CrossFit workouts without any equipment...this stuff works, folks! Try it!

CrossFit on the Fly

A quick 15-minute arm workout that you can do at home


Lift like a boss.


Yoga for runners: Eight poses to lengthen tight muscles

funny tee!

Motivational Fitness Quotes



#whatsbeautiful #iwill #run #uawomen #runchat - via #reasonstobefit

Running Inspiration

True words.

trying hard