Categories
Log in
There’s more to see...
Sign up to see the rest of what’s here!

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess. - Imgur

Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too

great website- select what part of your body you want to work on and it will give you different exercises for that specific area. - by Repinly.com