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More like this: lymphatic system, meditation and namaste.

The Detox Plan

Cleansing your body, mind and emotions. My detox book available now in Kindle format... http://www.amazon.co.uk/dp/B007H9DWOS

15 Things to Give Up If You Want to Be Happy.

Our top 18 detox retreats: queenofretreats.c...

*** Check out the free meditation classes held at the Zone every week from 10-10:30am. If you can't make it, here are some great tips to be more mindful.

Blueberry Superfood Smoothie

How to make the perfect Quinoa Buddha Bowl

Indoor plants that clean the air

Cinnamon quinoa breakfast alkalizing

Detox Salad: try using dried cherries instead of currants. The maple syrup sends it over the top!

♥ Why drink lemon water?

So what's the point of a detox anyway? RT queenofretreats.c...

5 Foods That Will Help Your Body Detoxify And Cleanse

DIY Liquid Dishwasher detergent

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.

Peace. Ahh. Peace.

Dandelions: act as a liver tonic and gentle diuretic to purify your blood, cleanse your system, May help dissolve kidney stones, and otherwise improve gastro-intestinal health; assist in weight reduction; cleanse your skin and eliminate acne; improve your bowel function, working equally well to relieve both constipation and diarrhea.

Baked Falafel with Tahini Aioli & Israeli Salad