The Detox Plan
Cleansing your body, mind and emotions. My detox book available now in Kindle format... http://www.amazon.co.uk/dp/B007H9DWOS
Cherry Tomato, Olive and Thyme Focaccia Bread Recipe (Gluten Free and Grain…
Gluten Free and Grain Free Tomato, Olive and Thyme Focaccia Bread from gourmandeinthekit.... This clever recipe uses coconut flour!
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.
Dandelions: act as a liver tonic and gentle diuretic to purify your blood, cleanse your system, May help dissolve kidney stones, and otherwise improve gastro-intestinal health; assist in weight reduction; cleanse your skin and eliminate acne; improve your bowel function, working equally well to relieve both constipation and diarrhea.