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Baked Okra

Crunchy Baked Okra-1 cup yellow cornmeal; 1/2c panko bread crumbs; 1T kosher salt; 1/2t fresh ground black pepper; 1/ t crushed red pepper; 1/2c fat free buttermilk; 1 egg, lightly beaten; 1 lb fresh okra, trimmed, cut into 3/4" slices. See comment for rest of recipe

Baked Okra / 450 degrees for 30 minutes

ROASTED OKRA 18 fresh okra pods, sliced 1/3 inch thick 1 tablespoon olive oil 2 teaspoons kosher salt, or to taste 2 teaspoons black pepper, or to taste Preheat an oven to 425 degrees F (220 degrees C). Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes. ☆ Thank you all for passing my things around and sharing ☆ ┊ ┊ ┊ ☆ Follow me ---> ...

Baked Okra / Bev Cooks

Crunchy Baked Okra with Bell Pepper Dip Vegan- Looks yummy.

Baked Okra and Veggie Chips 1 sweet potato, peeled and thinly sliced 1 zuchinni, thinly sliced 1 summer squash, thinly sliced 1 pound okra, cleaned and whole kosher salt, or sea salt, to taste 2T olive oil 1/4t paprika 1/4t cayenne ground pepper to taste

Baked Lemon and Thyme Mushrooms. I left out the lemon/lemon juice. Still good! Served it over my skillet steak from the other night mixed with some okra.


Fried okra is probably my favorite, but we all know how unhealthy it can be. Plus, I’m not a big fan of frying in my kitchen.. too messy. That’s why I turn to this baked okra recipe all the time. It’s pretty healthy and super easy to prepare. It also gives you that crunchy satisfaction that usually comes from fried okra...but instead of Italian bread crumbs, what about Panko?

Fried Okra - made 7/3/14 and was very good. I didn't bother baking it, and Next time will use butter instead of oil and will use less of it.

Okra ...slice into thin rounds, toss with 1 tsp olive oil, then mix 1 tsp salt, 2 tsp cumin, 2 tsp chili powder, dash garlic powder, 1/2 oz ground almonds and toss with okra. Bake at 400 for 20 min.

roasted okra finished closeup

Crunchy Baked Okra 1 bag frozen, cut okra (or fresh, if it’s in season) 2 tablespoons cornmeal 3 tablespoons panko breadcrumbs (if you don’t have panko, regular will work just fine) 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon grated parmesan cheese 2 eggs

Baked Cut Okra from Ruby Mae Bromley operated Mrs. Bromley's Dining Room in Clarendon, Texas many years ago. She was known throughout the area for her good country home cooking. If you like fried okra, you'll love this way of preparing it.

Crunchy Baked Okra. Yes please!

Spicy Baked Okra - grace grits and gardening

paleo crispy baked okra - another great recipe for roasted vegetables!

Oven Fried Okra | “Cut okra is tossed seasoned cornmeal and panko breadcrumbs then baked until golden brown and crispy. This recipe for oven fried okra is sure to become a family favorite.”

faux-fried okra | baked okra | low calorie recipe

A way to prepare okra that everyone will like. Roasted okra. Crispy and no slime. Preheat oven to 450 degrees. Wash and thoroughly dry fresh okra. Trim and slice in half longways. Toss with olive oil and spread on a baking sheet. Sprinkle with salt and pepper. Roast for about 20 min flipping halfway through.

Oven baked Okra that taste like fried! Made this Sept. 25,2012. Really good. *change cooking time to 15 min. per side for my oven. (Danna)

Roasted okra : slice fresh okra and drizzle with lemon olive oil, salt, pepper, & garlic powder. Bake @ 425 for 20-25 minutes, (depending on how crispy you like it) stirring in 10-minute increments.