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Baked Okra


Crunchy Baked Okra 1 bag frozen, cut okra (or fresh, if it’s in season) 2 tablespoons cornmeal 3 tablespoons panko breadcrumbs (if you don’t have panko, regular will work just fine) 1/2 teaspoon salt 1/4 teaspoon pepper 1/2 teaspoon grated parmesan cheese 2 eggs

Roasted okra : slice fresh okra and drizzle with lemon olive oil, salt, pepper, & garlic powder. Bake @ 425 for 20-25 minutes, (depending on how crispy you like it) stirring in 10-minute increments.

I am an avowed enemy of all things okra and have been since I was a kid, but this was actually yummy enough that I ate a whole pan by myself for lunch. NO SLIME if you bake them long enough! I used two tsp of evoo and sea salt for a 9x6 pan

Breaded Oven-Baked Okra save some calories and bake your okra instead of frying, but keep the same crunchy taste

Half hour chicken gumbo- I added crab and shrimp. Overall- pretty darn good!!

Recipes From Newlyweds: Crunchy Baked Okra - from Melissa

Stuffed Eggplant and Crispy Baked Okra - Everyday Paleo

Baked Okra / Bev Cooks

Baked Okra / Bev Cooks

Oven baked okra... I need to try this because fried okra is my weakness!

This is crunchy baked okra.....just within the past few months I learned the secret to fried okra (and green tomatoes!). Why so hard, you ask? Cause I'm from the north and Yankees don't fry food. Fortunately marrying a Mississippi boy will help motivate you to learn. :) oh, and having his mom to learn from really helps.

Southern Baked "Fried" Okra is one of my favorite guiltless Southern sides. You get the best of both worlds - healthy and yummy! www.gameandgarden...

Oven-Fried Okra - Cookin' Cowgirl Baked, Cajun-seasoned with garlic. Perfect recipe!

Oven Fried Okra omg!!!!! I cannot eat fried thank goodness there is baked ♥

This soup features the beauties of the summer harvest: squash, corn, red peppers, basil and okra. Use baked or rotisserie chicken to make this recipe even simpler, or omit the chicken all together for a vegetarian meal.

Oven Fried Okra cut in 1/2" pieces rinse well Put in bowl, sprinkle cumin, chili flakes, garlic then add some olive oil put in baking pan......broil 3-5 min then 450 5-8 min......Delicious!

Gooseberry Patch Recipes: Fried Pecan Okra. Crushed pecans and baking mix form a crisp breading for this Southern-style dish!

Crunchy Baked Okra ~ 1 lb fresh okra, cut in 3/4 in slices /1 c cornmeal + 1/2 c panko crumbs + 1/2 t kosher salt / 1/2 c buttermilk + 1 beaten egg. Toss cut okra in buttermilk mixture, let stand 3 mins; remove okra from buttermilk dredge in cornmeal mixture. Spread dredged okra onto a baking sheet coated with cooking spray; sprinkle with additional kosher salt. Bake in 450 degree oven for 30-35 mins,, stirring once, until golden brown crispy.

Not-Fried Okra | baked okra recipe

faux-fried okra | baked okra | low calorie recipe