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Clean Eating Results

There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful #eatclean #fitnessmyths

  • Sarah G.

    Wow, this looks so good! Thanks for the idea :) oh and by the way, I have a free health and fitness group on Facebook. Send me a friend request. My link is in my bio. Hope to chat soon!

There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful #eatclean #fitnessmyths

Post #3: this is the detox I started on 12/31. It was more difficult than I'd originally suspected; I craved SOLID foods like a toddler. But steady as she goes. At the end of day 2, I'm down 3 pounds and down 1 inch at my waist. What I'm Disappointed in is the sole reason I did the detox was to feel "clean" and less bloated; energized. Havent felt these results yet. Hoping to feel these effects at the finish, before launching into clean eating on Friday.

Lemon Blueberry Dump Cake Preheat oven to 350. Spray a 13X9 pan. Use a lemon or white cake mix. Dump in lemon or vanilla pudding. .5 t. salt, and half a can of Sprite. Add 3 beaten eggs.Beat for three mins. Then dump in a can of blueberry pie filling and a can of lemon pie filling and incorporate thoroughly. Pour into pan. Bake 43 mins or until toothpick comes out clean. Frost or eat with whipped cream and fresh blueberries. RESULT: Great! +10

Clean Eating Shopping List for Target Check out the website, some girl tried a new diet and tracked her results

super easy method of steaming corn uses un-husked corn, cooked in your microwave, and results in a clean cob with no silk left behind, and corn that is tender-crisp and ready to eat!

Clean Eating Brownie Waffles - made them this morning, should have used a mixer to liquify the wet ingredients, added a few mini choc. chips and served with a tiny dollop of cool whip. The result = so-so. Kids were pumped to have 'brownies' for breakfast but lacking in flavor (not bad for no added sugar though!)

Here are 50 Clean Eating Snacks to keep you going on the Clean Eating Diet in our book by Dottie Copps.

10 Day Cleanse Results! #advocare #diy #diet 24 Day Challenge Clean Eating @meginstl

Week 2 of the 21 Day Fix was a success!! Check out our results and our clean eating meal plan with healthy recipes!! www.melindabesini...

Look at these results from only 5 weeks of clean eating, heavy lifting, HIIT cardio (only 20-30 min) and even a cheat meal once a week!!!! INCLUDES EXACT CLEAN EATING PLAN!! Gluten-free too

Clean Eating Brownie Waffles - made them this morning, should have used a mixer to liquify the wet ingredients, added a few mini choc. chips and served with a tiny dollop of cool whip. The result = so-so. Kids were pumped to have 'brownies' for breakfast but lacking in flavor (not bad for no added sugar though!)

Clean Eating Banana Pancakes from Clean Eating Recipes Blog

Here are 50 Clean Eating Snacks to keep you going on the Clean Eating Diet in our book by Dottie Copps.

To learn more about clean eating and healthy life tips, click here! clean eating, life, whole food, all natural, lifestyle, kids, best, amazing results

Clean Eating Coconut Banana Ice Cream. 2 ingredients only. For a cup of ice cream, use 1 frozen banana and 1/2 can coconut milk. *Remember, this is an Eat-And-Serve dish. Do not put this ice cream in the freezer once it’s been made. You won’t like the results.

Small changes can be the beginning of healthy results. Eating Clean is a great place to start! HealthandWellness...

365 Days of Clean Eating: Results Weight Loss Quick Tips: Pre-Made "Convenience" Foods for Clean Eating or Slow Carb Diets

Look at these results from only 5 weeks of clean eating, heavy lifting, HIIT cardio (only 20-30 min) and even a cheat meal once a week!!!! INCLUDES EXACT CLEAN EATING PLAN!! Gluten-free too

Eat clean. Eat vegetables. But which do you need to buy organic?

There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful #eatclean #fitnessmyths

60 day health & fitness challenge starting November 18th. Meal prep, clean eating recipes, fitness motivation and amazing results. Facebook.com/cleaneatingfun

There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful #eatclean #fitnessmyths

Week 2 of the 21 Day Fix was a success!! Check out our results and our clean eating meal plan with healthy recipes!! www.melindabesini...

21 day challenge, 21 day fix, 21 Day fix coach, 21 day transformation, eat clean, portion control, lost 12 pounds, husband and wife success, results fir 21 day fix, Sara Stakeley, Sarastakeley.com, Beachbody Challenge, Beachbody coach