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Fat Thighs

Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.

Tone Up and Slim Down — Your Guide to Getting Rid of Thigh Fat - Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror. Unfortunately there's no one exercise or food that does the trick — spot reducing fat doesn't work — but keep reading to find out what can help.

"How I beat my thunder thighs." Eat a clean diet Stay away from sugar (sweets) and hi-carbs like pasta and white rice Eat primarily protein and good fats CARDIO (running, swimming, jogging) Strength training for your legs (leg press, squats, etc) Stretching (yoga, pilates) Take a multivitamin and fish oil daily

  • {caitlin}

    She's just standing closer to the camera in the first picture causing thighs to appear bigger. Look at floor tiles.

  • Britt Easley

    You look great!! How long did this take?

  • Claire Brink

    And how long did this take u... Amazing results

  • Claire Brink

    Did this really work for u? I'm desperate to get my thunder thighs under control

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful.

One of my major problem areas are my thighs. These are super easy to do everyday!

How to Lose Thigh Fat Instead of Getting Muscular Legs

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)

How to Slim Big Thighs – Muscular vs Fat Thighs...so this is why my thighs make me sad no matter how many lunges I do, lol

This is eye opening! Makes you realize how badly you think of yourself as a woman. In reality you are not nearly that bad!

  • Lisa Varga

    For sure you are more than a number

  • Kayla Allen

    I know right @ Larinajohnson

  • Larina Johnson

    glad i was never in the first row, i would never have been able to enjoy my life-obsessing over every food item and constantly working out. be comfortable-be yourself. you are more than a number

  • Daniel Tafoya

    50% one is quite attractive!

  • Corey Trinkwon

    Hate to burst your bubble but the first ones definitely 2-5% the 4and 5 are the same size and the last one is over 50%

See all 9 comments

Awesome Legs ~ results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days ... just 5 minutes a day.

Hip and Thigh Blaster Leg workout ~ "To lose fat and firm your thighs, there may be no better exercise than the multidimensional lunge. This five-part exercise is one of McClellan’s favorite tools because it hits legs and hips from every angle—helping eliminate muscle imbalances—while blasting fat and boosting cardiovascular fitness."

  • Rameen Mustafa

    How many times are we supposed to repeat those moves??????

  • Tiana

    Oops, sorry. My phone glitched. Should have been entered into the search engine :)

  • Tiana

    Leg streches

HIITilates = HIIT + Pilates. This new routine will make your inner and outer thighs die as we melt fat away! In a good way of course. COVER SONGS: Finally Found You (Enrique Iglesias) - Perfect Tribute Don't You Worry Child (Swedish House Mafia) - Mega Tributes Thrift Shop (Macklemore) - Mama's Soap Sh...

30 seconds into this, is the best inner thigh exercise you could possibly ever add...to anything, seriously. It's killer. You just have to push yourself! Literally. Haha

12 Yoga Exercises To Get Your Thighs And Hips In Shape :- These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

Shred the extra fat with these 7 moves!

New! Butt & Thigh Workout - This video is awesome for burning off body fat & leaning out & toning the lower body. Without any equipment at all, you can use this quick leg workout to tone your thighs & shape your butt.

Say good by to muffin top, bra bulge and common trouble zones with this targeted workout for women. This routine combines exercises for back fat, hips, thighs, and more target training moves.

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee, and above the knee cap. Most see results within 10 days...just 5 minutes a day. Worth a try?