Food Craving Chart
If you crave this....what you really need is this! THIS LIST IS AMAZING!! ////// Source: www.naturopathywo... References listed: 1. Lectures, Cheryl M. Deroin, NMD, Southwest College of Naturopathic Medicine, Spring 2003 (healthy food recommendations), and 2. Benard Jenson, PhD, The Chemistry of Man B. Jensen Publisher, 1983 (deficiencies linked to specific cravings and some food recommendations)
Food cravings chart....might work for people with better self control than I have... :)
Decode Your Food Cravings Yum! That thick, buttery slice of Texas toast looks heavenly but you're body might actually be telling you it's craving... almonds? Check out this chart to decode your cravings and feed your body with what it really wants!
How to Deal With Cravings to Addictive Foods. Awesome chart on what to replace your cravings with!