Food Craving Chart
Food Cravings Chart What Are Your Cravings Telling To help you eat the right things when you get a craving I thought I’d share this extremely useful chart an at a glance guide to what your cravings are telling you your body needs and what your should eat instead of those quick fix foods.
Decode Your Food Cravings Yum! That thick, buttery slice of Texas toast looks heavenly but you're body might actually be telling you it's craving... almonds? Check out this chart to decode your cravings and feed your body with what it really wants!
Sacred Space Learning Community: Why We Crave Certain Foods Chart
Great chart: If you're craving [food], what you really need is [nutrient], which you can get in a healthy way from [substitute]!
Helpful chart for when cravings kick in.