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Squat Motivation

Hell may be waiting for me after posting this one, but hopefully you're motivated for LEG DAY. #NoMoreAsianBooty

FITNESS INSPIRATION | M E G H A N ♠ M A C K E N Z I E

This is how I feel all day at work. "There is nothing you can do to me that will be as hard as my workout this morning." :)

7 Minute HIIT Workout (requires wall and chair/park bench/bleachers): Jumping jacks, wall sit, push ups, crunches, chair step ups, squats, tricep dips, plank, high knees lunges, push up rotation, side plank

Daily motivation (25 photos)

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

Squat motivation... The difference between having a butt and having that ASS

Women who lift like men, not boys.

dumbsquats: eatcleanmakechanges: squats. Promoting myself because I need support and motivation. fitness & health blog xo

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Healthy lifestyle Health infographics, Healthy food infographics, Healthy living infographics

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Before and after squats! Motivation at its best!

Julie Foucher by Hannah Hayworth Photography.