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Bangin' Bodies

Those tight, sexy, slammin', BANGIN' bodies that just drip hotness. Fit and hot in one place. #fitness #fit

9 Things I Did to Be More Fit at 40 Than I was at 30 #fitlife #fitness #fittips

9 Things I Did to Be More Fit at 40 Than I was at 30

extremejohn.com

This girl lost about 40 lbs. She posted her meal plan, workouts, plus the research to back it all up. #fitness #fitlife