Prep once and eat healthy all week!
Prep Once, Eat Healthy All Week! - SELF
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Healthy Make-Ahead Breakfast Ideas ~ Being pressed for time can make it hard to sit down and enjoy a healthy breakfast. Often what ends up happening is that we skip breakfast altogether or pick up a calorie-laden pastry from a nearby coffee shop. Not good since breakfast is essential for keeping metabolism consistent and energy levels stable. Read more ...
HEALTHY MAKE-AHEAD BREAKFAST IDEAS yummy!
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drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!