#StayFitforSummer: Lose Your Love Handles
Stay Fit for Summer: Lose Your Love Handles
The 500-Calorie Treadmill Workout
totally different ab workouts i've never tried before
The Power Abs Workout
No matter your level of physical fitness, this is a great workout!
10 Ways to Burn 100 Cals in 10 Minutes | Jump Rope
10 Ways to Burn 100 Cals in 10 Minutes - SELF
Drop a Jean Size Workout. "I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results".
20 ways to work your abs without crunches
Dream arms in 10m sessions.This hurts! Geez! No wonder why it works!
Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more.
Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day. Source: Thinkstock... Hmm, I would definitely be willing to try this. :)
Before-Bed Yoga Sequence
Get rid of love handles and work inner thighs.
They say it takes 21 days to develop a habit. When training, put up a Post It note for each day and rip them off when you're done to keep motivated.
12 Secret Pandora Workout Stations