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NO LUNGES!!! although this kind of reminds me of old lady chair exercises, since i'm not allowed to squat or lunge because of my knee i will definitely be trying these out...

loseweight-safe.com

loseweight-safe.com

Tao Porchon-Lynch is 93 years old, a yoga teacher, and dances Tango and Samba whenever she gets the chance! She says "I don't believe in age. I believe in the power of energy." this is true fitness!!

Yoga for Weight-Loss (Run through this workout 4 times, and burn more than 500 calories)

Oblique V-Up (for the love handles) Lie on your side with your body in a straight line. Fold your arms across your chest. Keeping your legs together, lift them off the floor as you raise your top elbow toward your hip. The range of motion is short, but you should feel an intense contraction in your obliques.

***After baby***Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Previous pinner said: A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!

5 Minutes to Flat Abs

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

Hoopnotica Hula Hooping Workout as seen on Groupon. I'm thinking about giving this a try.

the other links to this didn't work! here it is again! "Flatten your belly, slim your thighs and firm your butt in 2 weeks -- without a single sit-up or squat."

5 quick fixes for anything that jiggles.. I do every one of these exercises every night before bed!

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals