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Fitness | Workouts & Inspiration

Pinnable workouts and inspirational quotes. Get out there and sweat!

September Sweatfest Workout Calendar via @Gina Harney

September Sweatfest Workout Calendar

We're all busy, right? But you don't need a lot of time to work out, we swear. In fact, if you do Tabata exercises, you only need four minutes. FOUR!

Four Minutes to Fit: Maximize Your Time with Tabata Workouts

Giant Collection of Upper Body Workouts

Upper Body Workouts | Peanut Butter Fingers

Feelin' Lazy Treadmill Workout - A great way to ease into a workout when you're just not feelin' it!

Feelin’ Lazy Treadmill Workout | Peanut Butter Fingers

Change up your usual burpee with one of these 10 variations! Perfect for increasing cardio fitness and quick, effective fat burning

10 ways to burpee - The Fitnessista

The Scientific 7-Minute Workout -- do each exercise for 30 seconds, with 10 seconds of rest in between. Rinse, repeat!

The Scientific 7-Minute Workout