Fitness | Workouts & Inspiration
Pinnable workouts and inspirational quotes. Get out there and sweat!
Quick strength blitz. This takes about 30 minutes to complete and will have you dripping in sweat!
Five-Minute Ab Workout
9 Homemade Sports Drink Recipes
Total Body Circuit Workout
A fun total body circuit workout. Enjoy!
5 Mile Run + Strength Workout
5 Mile Run + Strength Workout (click through to the blog to get a photo-by-photo description of the "Eagle Ab"!)
CrossFit Cardio & Abs Burnout Workout + Reebok Giveaway
CrossFit Cardio & Abs Burnout Workout! ~15 to 20 minutes.
Jump and Burn Workout from The Fitnessista
Jump and Burn Travel Workout from The Fitnessista -- guest post on my blog today! Click through for tips and modifications.
For Everyone Who Says They Can’t
For Everyone Who Says They Can’t. Click through to read Jeff's inspiring story -- how he lost 160 pounds to become an avid runner and seasoned ultra marathoner.
The Scientific 7-Minute Workout -- do each exercise for 30 seconds, with 10 seconds of rest in between. Rinse, repeat!