Chicken and Avocado Salad with Lime and Cilantro.
Grilled Zucchini Pizza Slices
Thai Peanut Sauce- 1 tbsp peanut butter, 2 tbsp sesame oil, 2 tbsp soy sauce, 1 tbsp brown sugar, 1 tsp sesame seeds - just mix it and throw it on everything
healthy pastas - under 450 calories
30 lunchbox ideas made with real unprocessed food::
Crockpot - Beef & Broccoli Put 1 lb. boneless, beef chuck roast, sliced, 1 cup beef broth or consume, 1/2 cup low sodium soy sauce, 1/3 cup brown sugar, 1 T. sesame oil, 3 garlic cloves, minced in crockpot. Cook for 4 hours on low. Add uncooked broccoli with an hour remaining. Whisk 2 T. cornstarch with 4 T of juice and add back to crockpot to thicken. Serve over rice.
homemade beef and broccoli: another pinner says UPDATE - this is the best recipe so far I've found on here. I make it about 2-3 times a month. WE LOVE IT!
Italian Crockpot Chicken -4 Boneless Skinless Chicken Breasts 16 Ounce Bottle of Italian Dressing (I used non fat) 1/2 Cup of Parmesan Cheese Italian Seasoning 4-6 Potatoes scrubbed cut in half or wedges (you can peel if desired) 1/2 bag of mini carrots
Best Steak Marinade EVER 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons dried basil 1 1/2 tablespoons dried parsley flakes 1 teaspoon ground pepper 1 teaspoon dried minced garlic (optional) This is REALLY good. I'm never marinating with anything else ever again!
Steak Marinade: 1/3 cup soy sauce, 1/2 cup olive oil, 1/3 cup fresh lemon juice, 1/4 cup Worcestershire sauce, 1 1/2 tbsp garlic powder, 3 tbsp dried basil, 1 1/2 tbsp dried parsley flakes, 1 tsp ground pepper, 1 tsp minced garlic