Thin those thighs with these moves.
From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."
These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs
5 times a day and burn 500 calories. 10 times = 1,000 calories.
Barre (or kitchen counter) Workouts - Pinner says "fastest, most amazing, noticeable changes to my body!!"
Planksgiving: 30 Days of Thanks and Planks.
Sweet Dreams: A Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day. Source: Thinkstock... Hmm, I would definitely be willing to try this. :)
All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Couple workouts- the healthy couple is a happy couple!
The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"
Hilary Duff's High-Energy Piloxing Workout (blend of pilates, boxing and dance)