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Lose the last 5 pounds -- woman on scale

Lose the last 5 pounds for good

Try these eight strategies to help you attain (and maintain) your goal weight. Help to lose the last 5 pounds

Lose the last 5 pounds for good

weight watchers caramel apple salad...68 calories per serving or 2 points

Easy Low Fat Individual Peach Cobblers Recipe by HOOTOWLRN via @SparkPeople 80 calories each serving

Cake batter protein shake 187 calories! O....M....G! My new go to when wanting something sweet!

Guilt-Free Ice Cream. Two ingredients. Frozen bananas and peanut butter. This is really yummy and something different to do with those brown bananas!

Dealing with Hunger and Food Cravings: This article has awesome tips for evaluating your true hunger level vs. emotional reasons to eat. Tons of great ideas to stay on track with your healthy diet plan! | via @SparkPeople #food #weight #nutrition