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Hotseat

Don't just sit there. Turn short breaks into meaningful activity with Hotseat. gethotseatapp.com|| @gethotseatapp || facebook.com/gethotseatapp

Two minutes of stair climbing per day keeps the annual pound gained away

One Step To Combat Obesity: Make Stairs More Attractive

npr.org

Why Walking Is The New Sitting for Business Decision-Making - hikercise

Avner Ben-Ner: A Little Bit of Walking Is Useful

Avner Ben-Ner, University of Minnesota – Treadmill Desks

academicminute.org

Get Up, Lose Weight: How Your Chair Is Killing You: Video

Get Up, Lose Weight: How Your Chair Is Killing You: Video

bloomberg.com

Get up! New research shows standing meetings improve creativity and teamwork | Newsroom | Washington University in St. Louis

How to make the 'active office' far more attractive - SmartPlanet

How to make the 'active office' far more attractive

smartplanet.com

41 Exercises to Do on a Bosu Ball - Be Well Philly

41 Exercises to Do on a Bosu Ball - Be Well Philly

phillymag.com

At the end of my first sixty-thousand-step day, I staggered home with my flashlight knowing that I’d advance to sixty-five thousand, and tha...

David Sedaris: Living the Fitbit Life

newyorker.com

Furniture That Moves You: Easy Attachment Turns Any Office Chair Into A Standing Desk - PSFK

The Grown-Up, Full-Body Playground Workout In 10 Moves

The Grown-Up, Full-Body Playground Workout In 10 Moves

commonhealth.wbur.org

More Office Workers Switching To Fetal Position Desks (The Onion)

More Office Workers Switching To Fetal Position Desks

theonion.com

Need a Brain Boost? Exercise

Need a brain boost? Exercise.

washingtonpost.com

Why You Should Use Walking Meetings

Scientific Reasons Why You Should Use Walking Meetings

business2community.com