Get pumped to be healthy -- and a better you!
3 Great Butt Exercises You Need to Do | Fit Bottomed Girls
Pew-wee! I bet that's what a lot of us say after a good sweat session. Consider these tips to deal with the aftermath of workouts.
The Best Yoga DVDs for Any Goal | Fit Bottomed Girls
Cookie Dough Protein Shake
7 Healthy Habits Better Than Diet Pills
15 New Ways to Use Protein Powder
Don't miss our 5th Guest Bloggers' Week this week! We hope you're as excited as we are!
Guest Bloggers' Week on FBG Starts ... Now! | Fit Bottomed Girls
The Truth about the Paleo Diet
Ever had to work through an injury? Pro soccer player Lauren Sesselmann is sharing her tips for overcoming an obstacle and getting back on top of your game!
San Francisco's fitmob is getting people motivated and changing lives. Here's a first-hand account of one blogger's amazing experience!
The 7 Best Competitions for People Who Hate Running
This weight-loss journey is proof that, mama or not, small steps can lead to huge changes in your health. You're careful about what you feed your little one -- take the same care of yourself! #fbgantidiet
My Weight-Loss Journey: Little Steps, Big Changes
8 Smoothie Ideas That Kicked My Smoothie Rut
Ever wonder how to make the perfect omelette? We show you how in this step-by-step omelette recipe and tutorial!