Get pumped to be healthy -- and a better you!
We were lucky enough to pick these beautiful women's brains --- they share their 5 secrets to healthy skin.
Totally in love with Kara Goucher's tips for buying running shoes --- definitely going to come in handy. This gal knows her stuff!
While feeling like a bad-ass is at the top of our strength training benefits list, these are pretty awesome, too!
The Secret Benefits of Strength Training | Fit Bottomed Girls
What's on Jenn's Fitness Bucket List? | Fit Bottomed Girls
Not all pasta salads have to be mayo-drenched! This Mediterranean tortellini salad with red wine vinaigrette is full of fresh veggies and bright flavors…perfect after spending a day in the sun.
A super simple and super delicious chicken marinade recipe you'll want to throw in your weekly meal rotation!
My Faithful Chicken Recipe | Fit Bottomed Girls
What I Learned by Unplugging | Fit Bottomed Girls
What do you get when you mix the deliciousness of coffee with superfoods? These two awesome hot drinks!
My Garage Workout When I Can't Get to a Gym | Fit Bottomed Girls
Do You Know What the Average Woman's Body Really Looks Like?
Meditation can be all zen and om with candles and a straight back, but it doesn't have to be. In fact, it's more fun when you get creative with it!