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Headed to the Hawaiian island Kauai? The six things you MUST do for an epic summer vacation that's fit! #FitBottomedVacay

Fit and Fun Things to Do in Kauai | Fit Bottomed Girls

Looking for a few new active summer vacation spots? Check these out -- just a few of our favorite fit vacation destinations! #FitBottomedVacay

9 of Our Favorite Active Vacation Spots | Fit Bottomed Girls

Dairy-free peanut butter and honey ice cream -

Salted Peanut Butter and Honey Ice Cream - Cookie and Kate

Awww, yeah, avocado salsa is just the ticket. You're going to go gaga for this recipe!

Avocado Salad Recipe: Happy Summer Snacking | Fit Bottomed Girls

Jenn puts a fun and flavorful twist on her usual fave of butter pecan ice cream -- less sodium, dairy-free and oh-so fresh with Sunkist lemon! #recipe #ad

Looking for meal planning ideas? We've got a couple that will make it easier. Don't forget to share your meal planning ideas and successes by using #fitbottomedeats!

Meal Planning Ideas: Keeping It Simple

On vacation? Your running habit doesn't have to be with these tips on how to squeeze a run in on your summer vacation!

How to Squeeze in a Run on Vacation | Fit Bottomed Girls

How much water should you drink? What are the signs of dehydration? Stay safe this summer with our expert H20 tips. |

Your Ultimate Hydration Guide

There's sometimes a fine line between enjoying the heck out of your vacation and coming home feeling like a bloated slug. These tips will help you have a blast and still feel awesome by the end of your #FitBottomedVacay!

This banana chia pudding recipe might have you eating dessert for breakfast!

Dessert for Breakfast: Banana Chia Pudding

Are you an active adventurer? Want to plan an epic -- and athletic -- trip? Kristen's sharing the details on how she planned her awesome #fitbottomedvacay to Hawaii! #travel #vacation #summer vacation

How to Plan an Active Vacation | Fit Bottomed Girls

Do you find it challenging to stay smart in, as Lisa Bloom calls it, a dumbed-down world? This book is for you!

If you'll be in the Gainesville, Florida area, Kristen has a whole host of fit and healthy places to go and things to do. Plus, delicious local food. Go Gators!

A Fit Bottomed Tour of Gainesville, Florida | Fit Bottomed Girls

What's on your fitness bucket list? Tish is sharing her dreams and goals, like a hella long plank.

What's on Tish's Fitness Bucket List | Fit Bottomed Girls

Work your arms, legs, and abs with these killer do-anywhere moves -- no gear required! |

27 No-Equipment Exercises You Can Do At Home

Over a month's worth of the best Slow Cooker Meals . Have something ready for dinner every night!

Over a Month's Worth of Slow Cooker Meals