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There's nothing like keeping healthy, delicious snacks in your purse when you want to be prepared!

10 Purse-Friendly Snacks

A round up of half marathons worth traveling for

What are you doing to target that booty? We've got some great moves you have to try.

3 Great Butt Exercises You Need to Do | Fit Bottomed Girls

Pew-wee! I bet that's what a lot of us say after a good sweat session. Consider these tips to deal with the aftermath of workouts.

These yoga DVDs have you covered, no matter your goals!

The Best Yoga DVDs for Any Goal | Fit Bottomed Girls

You can literally do this Cardio Workout Challenge ANYWHERE! #cardio #workout #challenge

Do-Anywhere Cardio Workout Challenge

Cookie Dough Protein Shake- YUM!! Plus it’s protein packed, and super easy to make.

Cookie Dough Protein Shake

From high school bullying to finding her fitness groove, this is one inspirational reader weight-loss story.

Hold onto summer with these 8 ways to extend your summer fun during the back-to-school madness! Check out our new post w/ #HEALTHYESSENTIALS products! #ad

Until that mystical "magic pill" comes along, do right by your body by adopting these #healthy habits. |

7 Healthy Habits Better Than Diet Pills

Doing the g-free thing or want to give it a go? We have the gluten-free meal plan for you! #meal planning #free meal plans

Gluten-Free Meal Plans

Put down the boring protein shake! Re-fuel your muscles the tastier way with these fun ideas. | via @SparkPeople #protein #nutrition #recipes #health #fitness

15 New Ways to Use Protein Powder

Need a motivational pick-me-up? This DIY bracelet could do the trick!

DIY Workout Motivation Mantra Wrap Bracelet | Fit Bottomed Girls
  • Words to Sweat by

    It's so much fun to hang out with the FBGs! I hope everyone enjoys this tutorial and making one provides some extra fun motivation to their days.

These healthy, low-calorie breakfasts will fill you up while helping you slim down. |

20 Flat-Belly Breakfast Recipes

Don't miss our 5th Guest Bloggers' Week this week! We hope you're as excited as we are!

Guest Bloggers' Week on FBG Starts ... Now! | Fit Bottomed Girls

Is the Paleo diet built on sound research, or is it all just prehistoric hype? Here's what the science says about eating like a caveman. | via @SparkPeople #nutrition #diet #weightloss #paleo #primal

The Truth about the Paleo Diet

Ever had to work through an injury? Pro soccer player Lauren Sesselmann is sharing her tips for overcoming an obstacle and getting back on top of your game!

San Francisco's fitmob is getting people motivated and changing lives. Here's a first-hand account of one blogger's amazing experience!

The 7 Best Competitions for People Who Hate Running via @DailyBurn

The 7 Best Competitions for People Who Hate Running

This weight-loss journey is proof that, mama or not, small steps can lead to huge changes in your health. You're careful about what you feed your little one -- take the same care of yourself! #fbgantidiet

My Weight-Loss Journey: Little Steps, Big Changes

Yawning at your usual smoothie? Bust boredom with these smoothie ideas!

8 Smoothie Ideas That Kicked My Smoothie Rut

Ever wonder how to make the perfect omelette? We show you how in this step-by-step omelette recipe and tutorial!