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Elida Rodriguez

Elida Rodriguez

@MovingExprss. Marketing, Communications, Digital. Loves scarves and all shades of red lipstick. #NewMom with a health & fitness asterik.

No Excuses! Motivational Quotes to Get You Moving: Painted in parking garage at celeb trainer Gunnar Peterson's gym.

10 Easy Summer Hair Styles: Whether you're SUP'ing, playing volleyball or chillaxing in the sun (with your SPF!) we love a good French braid to keep sweaty strands out of our eyes. #SelfMagazine

10 Maya Angelou Quotes

10 little tips for the kitchen to help eat right, appropriate portions, etc. >>> put food away before you sit down to eat to keep from going back for seconds or thirds

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake chockfull of quinoa, black beans and cheesy goodness!

Seven stretches for tight hips... hoping this will solve the problem. @Katerina Maslarova

13.1: Only Half Crazy -Thoughts & Tips from Training for my First Half (including how it's affecting my weight loss with before and after pics!) #running #halfmarathontraining

Just move...

Grocery Run - A comprehensive shopping list of best buys and must-avoids for runners.

Perfect prerace food strategy via RW. What: carbs with small amounts of protein. Limit fat and fiber. How much: 3g of carbs per kg of body weight to fuel you through a half or full marathon! When: 3-4h prerace, enough time to digest. Before the race: a last shot of 25-30g of carbs 30mn to 1h before the start, e.g. via one sports drink.

Flat Out Fabulous MAC lippie with Magenta lip liner.....Fabulous!!!!

Eyes: vapour, soft brown, cork and yogurt packed on the lid. Beet lip liner and relentlessly red lipstick

marianna hewitt in mac all fired up retro matte lipstick, lined with mac liner in trust in red

DIY Eye Cream: Coconut Oil + Sweet Almond Oil + Vitamin E. Moisturizes and fades dark circles.

DIY Homemade Best Anti Aging Eye Cream 1/2 cup Organic coconut oil 6-8 Vitamin E capsules

DIY Coconut Oil Moisturizer + 20 Amazing Uses for Coconut Oil. #DIY Beauty Recipes

How to get rid of dark circles under your eyes with mint leaves

Castor Oil Creates a DIY Legnthing Mascara for Eye Lashes

Business casual conference style by the Traveling Chic - Passenger156