100 Days of Guilt-Free Holidays
Gear up for another whirlwind holiday season! We've got healthy recipes, diet help, fast workouts, and more to get you started.
What's his family thinking? Does everyone like the gifts I got? You can totally stress yourself out during the holidays just by thinking too much. How to put a pin in it and bring on the zen
Almost time to ring in the New Year! Choose which makeup look you'll be rocking for the ball drop.
Snag this trendy yoga mat for your always-panicked gal pal. Diane von Furstenberg yoga mat for Target + Neiman Marcus Holiday Collection, $50, target.com
Gifts for the Yoga Lover
Need to bring a dish to your holiday dinner? These mini sweet potato gratins will wow the crowd.
10 Healthy Sweet Potato Recipes
The site CouponCabin.com says 41% of people have regifted an item. Try something new with one of these stress-busting buys instead.
Peace Out: The Best Stress-Busting Gifts
Think you'll be overly tempted this week? Add 10 minutes more to your workouts to offset any slip-ups!
Don't let holiday travel weigh you down (literally!). Pack with these travel beauty tips in mind. Hint: Now is the time to downsize!
Look Good on the Go: Travel Beauty Products and Tips
Went overboard last night at your holiday dinner? Don't deprive yourself today, you'll just overeat later.
You love to eat, but you also love to feel great. You can do both if you choose foods that make you smarter, leaner, stronger -- and then use them in tasty new ways. We've made that easy to do with Health's top 10 superfoods for women. They were selected by our panel of experts for their mega benefits -- from bone building and energy boosting to fat busting and disease fighting.
Great tip from advisory board member Nancy Redd on how to make it through a holiday cocktail party. Hint: She fakes it!
Best news ever: Chocolate boosts your metabolism! Certain compounds in it reduce the stress human cortisol. Score!