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Diet-Friendly Desserts

Healthy, low-calorie dessert recipes to satisfy your sweet tooth.

Fruits and veggies to sneak into your sweets, and how to do it right.

How to cut back on 25% of sugar in muffins and quick breads while keeping that soft, airy texture.

The easiest way to swap sugar for agave nectar in your baking recipes

How to use half the amount of butter a recipe calls for, without losing any taste.

Replacing one cup of white flour with the whole wheat kind adds 10 grams of fiber to your cookies. Score!

The healthy way to bake with eggs

Healthy cream cheese frosting recipe (59 calories and 3g fat!)

Want to reduce sugar? Add two-thirds of a cup of finely grated raw beets to brownie batter. They add sweetness and moisture without taking away from the flavor.

This Hawaiian Smoothie only has 81 calories. Who says you can't have summer during winter?

Bite-Size Appetizers Under 100 Cals: Tropical Panna Cotta Parfaits

Bite-Size Appetizers Under 100 Cals: Chocolate Souffle Cakes

Bite-Size Appetizers Under 100 Cals: Coconut Chicken and Waffles

Bite-Sized Appetizers Under 100 Cals: Spicy Pickled Vegetables #recipe

Bite-Sized Appetizers Under 100 Cals: Curried Shrimp Cocktail #recipe

Movie night? How to make healthy, homemade caramel popcorn. #NationalDessertDay #fitnessmagazine