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Workouts

FITNESS Magazine's favorite toning exercises and cardio routines!

Roborunner: Hits all the big spots - abs, obliques, butt, hamstrings

Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout

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Crawler: works your shoulders, abs, butt and legs all at once!

Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout

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Row Combo to work your upper and lower bod at the same time

Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout

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Mad Cycle --> firm those abs and obliques

Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout

fitnessmagazine.com

Resist-a-Punch: perfect for abs, arms and shoulders!

Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout

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Turn-and-Burn Squat

Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout

fitnessmagazine.com

The Tone-Every-Inch Resistance Band Workout

Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout

fitnessmagazine.com

Slimmer in 7 Days: Down Dog Reach

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Crab Toe Touch

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Single-Leg Walk-In

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Ab Flatteners

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Side X

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Turkish Get-Down

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Clean to Overhead Press

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Rear Lunge to Dead Lift

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Side Plank Row

Slimmer in 7 Days Workout

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Slimmer in 7 Days: Pistol Squat

Slimmer in 7 Days Workout

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Lose Weight in 7 Days Workout (Our testers dropped 3.5 inches!)

Slimmer in 7 Days Workout

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