If you don't have a jump rope, replace the jump rope exercise with burpees. This is a great work out when you're traveling or want to work out from home! No gym membership required!
Detox Bath:•2 cups Epsom Salt - draws out toxins from your body •1 cup Apple Cider Vinegar - neutralizes the body's pH. •1/2 cup Bentonite Clay - stimulates the lymphatic system •5-10 drops Essential Oil - lavender, geranium, sandalwood, ylang ylang and blue tansy, known for detoxifying ~ Soak 20-40 minutes. Drink a large glass of water and go to bed.
This is crazy. Mix 1 full tablespoon of salt , 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off #DIY, #beautytips, #skincare,#homemade,#remedies
HOW TO DEAL WITH THE PEEL. After a day in the sun, you may find yourself with fiery sunburn. And then a few days later, you have itchy, peeling skin. Peeling skin is not only unattractive, it can also be quite painful. Here are a few simple ways to deal with the peel.
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.
These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)
A SWEET TREAT for your skin and hair! Make your own honey foaming bath soap and hair conditioner!
Another pinner wrote: "I do this! A few months ago I stopped using facewash. I use a scrub of baking soda and coconut oil every few days. On the days in between, just coconut oil. I use tiny amounts - a pinch of soda, and a bit of coconut oil the size of a pencil eraser. Wash in gentle, circular motions and rinse very well. Your face may seem oily afterward, but within a few minutes the oil is absorbed and your skin is glowing. My face used to break out regularly. Now, almost never!"
There's a way to get rid of unwanted hair ANYWHERE! For 1 week, rub 2 T coffee grounds mixed with 1 t baking soda. The baking soda intensifies the compounds of the coffee breaking down the hair follicles at the root! Wonder if this works for legs too??