Healthy recipes and ideas for your Thanksgiving Feast!
Dr. Lewis First discusses healthy eating tips for Thanksgiving dinner and some of the reasons why family members feel sleepy after eating a big meal. Digesting a large meal that consists of many sugars and starches can cause a person to feel tired.
Spiced Oatmeal Baked Apples - A quick, easy to make dessert that could even pass as a special breakfast
Butternut Squash & Pepita Dressing Recipe #HeartHealthyHoliday
Winter Greens Salad with Squash & Cranberry Vinaigrette Recipe #HeartHealthyHoliday
Gluten-Free Dairy-Free Herbed Thanksgiving Stuffing © Jeanette's Healthy Living
This is a simple sauce that goes very well with rich meats like goose and duck. You can make it well in advance, so you don't have to worry about it while you're cooking lunch. Pop some in a sterilised jar as a lovely home-made Christmas gift that's sure to impress.
One thing's for sure, if you can master the perfect roast potatoes, you're well on your way to the perfect Christmas dinner. This year, with a few extra tricks, I've managed to get them spot on. I've discovered that the humble potato masher is the secret to the perfect roastie, and you lot out there will be able to make these at home no problem. I've done a lot of potatoes, as it's always better to have too many so you've got some leftover. I don't expect you to have different flavoured spuds f…
Quinoa is definitely a superfood: A grain-like seed, it's a "complete" protein containing all eight essential amino acids (another plus: it cooks much more quickly than most grains). #Thanksgiving (from Food & Wine)