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Inflammation Overload

Wellness Shot - This turmeric tonic is my “go to” when I need a natural energy boost. It has an earthy flavor with a ginger zing, and it’s infused with compounds that many believe support gentle detoxification. No juicer required!

Strawberries and Rhubarb The Dynamic Inflammation-Fighting Duo |

Strawberries and Rhubarb: The Dynamic Inflammation-Fighting Duo

Turmeric is nature's anti-inflammatory! It works similarly to ibuprofen in the body, but has no toxic side effects. It is amazing for reducing inflammation, reducing joint pain, and its super high antioxidant content helps to prevent cancer and other diseases! Learn more about it, read a story of how it worked to eliminate neck pain, and find out ways you can consume more of it!

Pain Relief & Inflammation Fighting Pineapple Cherry Turmeric Smoothie is a delicious and powerful smoothie to help you fight pain and inflammation! #green #smoothies

Detox Smoothie « Drinks « Zoom Yummy

Detox Smoothie « Drinks « Zoom Yummy – Crochet, Food, Photography

Reduce Inflammation With a Turmeric Cocktail | Young and Raw

Reduce Inflammation With a Turmeric Cocktail

Weekly Water Tracking Chart to help keep track of how much you drink (In The Next 30 Days)

Reminder chart to help kids (and me) drink enough glasses of water each day. {Make my own form in Excel}

pH food chart: Did you know that it takes 32 GLASSES of water (that's 256 ounces people!!!) to neutralize the acids in our bodies from drinking just ONE glass of soda?! this includes diet sodas and sports drinks like gatorade. insane., Go To to get more Gossip News!

Alkaline & Acidic Foods Chart: The pH Spectrum

This chart details the pH values of many popular beverages and shows how they stack up against alkaline ionized water. Visit for more information.

There are many foods that are anti-inflammatory and work with our bodies to help alleviate chronic inflammation. Eating the right foods, avoiding processed, fried, sugary foods, and staying active can help tremendously with overcoming chronic inflammation. See below for a list of the best anti-inflammatory foods. The best foods are... Meat: Wild Alaskan Salmon Veggies: Green Veggies (Spinach, Broccoli, Avocados) Fruits: Blueberries, Cherries, Strawberries Drink: Green Tea ...

Asthma is a chronic disease that affects the air passages (bronchi) of the lungs because of hypersensitivity to specific substances. In a person with asthma the small airways in the lung become constricted and more inflamed when exposed to an irritant or trigger factor.

Preventing Asthma | How can one prevent Asthma?

Ashtma is an inflammation of your airways. See how an inflamed air tube looks like !

*The Alkaline Diet - Snake Oil or Common Sense?* Here's what an over-acid ph balance can cause: Some of the symptoms of acidosis are: impaired celular function fatigue weight gain diminished immunity inflamation osteoporosis premature aging muscle loss anxiety and irritability.

Osteo Arthritis- eat fish to reduce inflamation.

Leafy greens are magnesium rich foods which helps you lower your chances of inflamation. The darker the green the better. Have some daily.