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Ways to work with fear rather than avoiding it | Metta Refuge

Thank You Mama ♥ And Thank You to all the mums, moms and furkid mamas who follow this Board. Happy Mothers Day x

52 Things... I want to make these with/for my kids.

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.” ― Thich Nhat Hanh. Luff;

35 random acts of kindness - this is amazing and something everyone should do sometime in their life!

tips for healthy kids, PLUS recipes for: Remineralizing Toothpaste Homemade Lotion Homemade Lotion Bars Homemade Shampoo Homemade Sunscreen Homemade Bug Spray Natural Laundry Stain Treatment Laundry Detergent Natural Vapor-Rub for Cough and Colds Natural Deodorant

Great ideas. I need to remember these when I've got friends with newborns/after surgeries/out of town husbands etc. Really nice ways to help out without making someone think of what you can do to help!!


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