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No one likes back fat.. Get rid of it with these moves!

Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

Strong and toned legs without equipment--and in just 10 minutes! | via @SparkPeople #fitness #exercise #thigh #butt #video

Bootcamp: 10-Minute Lean Legs Workout Video

sparkpeople.com

How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) have done this and it works if you stay to it exactly with no cheating and no over eating after the 3 days!

Tired of your current ab workout routine? Then try this fun 15-Minute stability ball flat belly workout!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall. ~I like these.

The No Squats Belly, Butt, and Thighs Workout

prevention.com

Get Madonna's Arms With This 10-Minute Home Workout

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat

Lose the Pooch! The Best Exercises for Lower Abs - Shape Magazine