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Foooood - Vegetarian Stuff

Mostly low-fat vegan recipes, like Forks Over Knives, McDougall's Starch Solution, Esselstyn, & China Study-friendly things.

Creamed spinach is one of my favorites side dishes, but I can no longer justify making it using cream. So when I discovered the great taste and health benefits of using cashew cream ... I fell in

Vegan "Creamed" Kale With Caramelized Onions

Avocado Pasta - The easiest, most unbelievably creamy avocado pasta. And it'll be on your dinner table in just 20 min!

Healthy, Whole Wheat, No Fat Vegan Pumpkin Bread. Cheap to make with no butter, oil or eggs. Moist and delish!

New Nostalgia: Healthy No Fat Pumpkin Bread

Zucchini Chips 4 Ways

Zucchini Chips 4 Ways - The Copper Collective

My Vegan Cookbook -White Bean & Chick Pea Chili

My Vegan Cookbook -White Bean & Chick Pea Chili

Low Fat Granola Bars with Mango, Hazelnut & Ginger Recipe by @Cookin' Canuck Dara Michalski

Low Fat Granola Bars with Mango, Hazelnut & Ginger Recipe

How To Make Dr. Fuhrman’s Eat To Live “Anti Cancer Soup” With Step By Step Photos — Low Fat Vegan Chef Recipes

Vegan pumpkin cinnamon rolls. Decadence with some healthy ingredients tossed in...I use whole wheat pastry flour.

Vegan Pumpkin Cinnamon Rolls

cupcakes and kale: high protein cauliflower alfredo sauce

Cupcakes and Kale: high protein cauliflower alfredo sauce

Oh my gosh. Six calorie fudge! Six!! I am in love with this recipe.

The World's Healthiest and Easiest Fudge - Foodie Fiasco

Recipe Makeover: Zucchini ”crabby” Cakes (Low Fat, Vegan, Gluten Free)

Date Cinnamon Rolls (healthier, low fat, vegan) [bread part calls for 1 tbsp oil, but that can just be left out and add 1tbsp nut milk to keep liquid ratio consistent]

Mix it Up: Date Cinnamon Rolls

This low-fat Maple Banana Bread has no oil, and also no sugar (just pureed bananas and pure maple syrup to sweeten. It is moist, fragrant - a family favorite! (Also fabulous as muffins!)

eat, drink & be vegan: Oil-Free Vegan Banana Bread

Quinoa Sweet Potato Banana Muffins - Healthy, Gluten Free, Low Fat, Vegan == Southern In-Law

Low Fat Vegan Chocolate Mug Cake. I have the book. GREAT BOOK! I use the microwave only during emergencies - like craving something like this. Mug cakes are super easy but I've re hauled the recipe to avoid dairy & wheat with coconut & almond flour and flax seeds. It's better than this. But this is a super simple if you've never made a mug cake.

Low Fat Vegan Chocolate Mug Cake

This Vegan Chocolate Mousse is ridiculously easy to make and incredibly delicious. We reckon it tastes better than the real thing.

The Best Vegan Chocolate Mousse - I Quit Sugar