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I kind of wanted this to be funny and sarcastic because it's an e-card, but I guess this is ok.

12 Secret Pandora Workout Stations..80’s Cardio. Alternative Endurance Training. Classic Rock Power Workout. Country Fitness. Dance Cardio. Electronic Cardio. Hard Rock Strength Training. Pop and Hip Hop Power Workout. Pop Fitness. Rap Strength Training. Yoga. Yoga Workout.

This is more gradual than some couch to 5k training programs. Great for those days (or weeks) that I don't feel like running 3 miles.

And Big Bang Theory comes on for 3 hours a night! :) What a workout!

Maybe I should try this!!! Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!