I had a heart attack at 38 after 30 years of smoking. I finally quit at the age of 41 and started running. I have never looked back. Ran a 10 k after 1 month, a 1/2 marathon after 4 months, and a full marathon (the Catalina EcoMarathon) after 11 months of running.
Motivational Poster #70 | Runner's World & Running Times
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