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Excercise

That sixpack better come soon...

A fun lower body workout set to music! | The Slender Student

The Slender Set II: Lower Body | The Slender Student

theslenderstudent.com

Spend five minutes stretching your feet on wood bricks and your feet and calves will thank you.

joyousdiet: Want that inner thigh gap? Hate your jiggly thighs? Then try this! I’ve done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates - just repeating the move over and over again will not do much. Personally, I do each set until my legs burn and are shaking. 1, 2, 3, 4.